Sun, 25 Feb | Sacred Body Studio

Pranayama (Breathing Techniques)

Control your vital energy. Control your breath. This workshop will help you to explore different breathing techniques used in Yoga. Some of the benefits of regulating your breath: - Reduce breathing rate. - Slowdown the heart rate as more oxygen can be pumped with less number of beats.
Contact us to register for this event
Pranayama (Breathing Techniques)

Time & Location

25 Feb 2018, 11:30 – 12:30
Sacred Body Studio, Block C3 First Floor, Unit B, Donnybrook Commercial Centre, Douglas, Cork, T12 APN7, Ireland

About The Event

Free for members who have a valid pass card or unlimited subscription on the day.

Doesn’t apply to Pay As You Go (PAYG) members. PAYG members and Non-Members are welcome for a €20 fee.

Limited places. First come first serve. Contact us to secure your place.

Note: marking on Facebook that you are going, is not booking your place, please make sure you are contacting us and we’ll confirm it to you, thanks

What to wear?

Conformable clothes.

What to bring?

Bottle of water and a blanket.

How much?

Free for Members with a valid Pass Card or Unlimited Subscription on the day. €20 for PAYG members and non-members.

Where and when?

At Sacred Body Studio on Sunday the 25th of February at 11:30.

How long is the workshop?

One hour.

How do I book my place?

Text, call, email, private message (Facebook) us or via the event page on our website and we will come back to you to confirm your booking.