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Breath Techniques - Relaxation - Alignment

 

SACRED BODY STUDIO online

Enjoy the benefits of Yoga

 

Unlimited access to our online library and you can choose the class type and level as below

Regain and maintain mobility, flexibility, and strength. Balance and connect you mind/body

Class types and levels

Yoga Basics, New to Yoga / Beginner

Root & Release, New to Yoga / Beginner 

Root & Release 2.0, Beginner / Some Experience

Strength & Stability, Experienced / Intermediate

Power flow, Intermediate / advanced

Into the Core & Alignment / Pilates, Beginner

Into the Core & Alignment / Pilates, All Levels

Mindfulness Yoga, All Levels

Meditation, All Levels

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Virtual Personal Session

 

Perfect your practice with a specially tailored virtual personal session over Zoom. We will give you personal tips, advice and corrections to reach your goals more efficiently. Choose between one hour for €30 or half an hours for €20, VAT included.